Date:   2/5/2004 4:16:09 AM ( 20 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=682560

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I had to go to a conference half way through my fast where i would hve no control over the food. So the day before I broke the fast with fresh fruit and some soup at lunch time and then a small piece of white fish and salad at the night time. For breakfast I stuick to fruit but the other meals went ok (tho i did throw up a rich mushroom rissoto ) but think that was due to stress rather than stomach rebellion.

I gradually tapered off rich/solid things over the w/end and started again on water the monday (now day 4 of renewed fast).
I think it depends on why you are fasting as to whether its ok for you to have the odd meal. I'm planning to only break it if I have to between now and 40 days. Althoughmay go back to Juice fasting if work suffers too much. What about you?
M


 

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