Date:   1/8/2004 11:39:42 PM ( 21 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=682372

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Hi Gracey,
I'll update you on my fast as I go along. I'd be interested to hear how you are doing when I check in every couple days. I've thought many times that your routine of juice then water might be an easier way to phase into things, but I've had type II diabetes in the past (resolved with diet completely) and should stay away from juices according to Fuhrman.
Yea, Bragg was really active and healthy. His book on fasting is useful too, but he doesn't think anything more than 7-10 days is needed, although he's fasted much longer and so have his students.
BTW, Fuhrman spent his first 10 days fasting (out of a 43 day fast I believe) going about his normal business. I've done 10 days and continued my work. I don't know if it's as beneficial as holing up, but I never want to use my vacation time to fast--I'm always involved with my family those times and fasting would interrupt their fun too.
All the best to you,
Mike

 

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