Date:   5/30/2006 1:52:26 PM ( 18 y ago)
Hits:   1,310
URL:   https://www.curezone.org/forums/fm.asp?i=681670

Thanks for all the advice. I have just started back to the gym after about 2 years of not feeling well. After a lot of cleanses i am beginning to feel almost normal and have started exercising again. I almost forgot the buzz you get when you finish a good session in the gym. I have only been back to the gym for two weeks but feel the best i have felt for years if not ever! I hope to carry on fasting and was glad to hear you can incorporate exercise as well.

I have noticed that when i have done a gym session that my mind is more at peace and focused, which helps with meditation.

Thanks

dave


 

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