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Re: Romaine it is, with a bit of spinach too... by Dazzle ..... Fasting: Juice Fasting Support

Date:   5/1/2006 8:37:12 PM ( 19 y ago)
Hits:   5,390
URL:   https://www.curezone.org/forums/fm.asp?i=681509

OMG!  I craved a cheeseburger all through my 30 day fast!  I even made the most delicious cheeseburgers for my husband and his uncle one evening.  I about died.    I even pondered over Wimpy, Popeye's pal, as to why he begged for hamburgers when he could have begged for cheeseburgers.  God!

30 Day Juice Fast Journal: http://curezone.com/blogs/m.asp?f=573&i=98

I found if I sipped something HOT it would appease my hunger, whether it was physical or psychological... so I made veggie and fruit broths, in addition I sipped lots of hot herbal teas and hot lemon/cayenne pepper tea... staved the hunger and cravings more often than not.

If you drink more greens you'll find a peace, a high, and the strength to carry on.   I did a base of carrot/apple and then added equal amounts of greens, dark greens.  So if my juice is 16 ounces, 8 ounces is carrot/apple and 8 ounces are greens such as spinach, brocolli, dandelion greens, wheatgrass, beet greens, kale and swiss chard and so on... They are SO soothing, peace inducing, healing, energy inducing veggies.  I refer to them as Life's Elixirs.

Happy juicing.

~ Dazzle


 

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