Re: The best fast! by finallyfaith ..... Fasting: Juice Fasting Support
Date: 4/29/2006 10:57:55 AM ( 19 y ago)
Hits: 2,094
URL: https://www.curezone.org/forums/fm.asp?i=681462
some people do well on a water fast, others like me just can't do a Water Fast at all. i think juice is far superior to the Master-Cleanse and water because you get all kinds of vitamins minerals and enzymes in a very esaily assimable form. you BOTH give the digestive system a rest AND get lots of nutrients. also fresh juice has a strong life force, which water doesn't and the Master-Cleanse has only the life force of the lemon.
but i always supplement at least one juice a day with a liquid minerals supplement like this one
http://www.active-liquid-minerals.com/contents.htm
and i always add lemon juice when taking the minerals as this increases the availability of the minerals.
also a simple black strap mollases and lemon juice drink is a great pick me up during the day.
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