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Re: When does the hunger stop? by livingwater ..... Fasting: Juice Fasting Support

Date:   3/22/2006 9:03:48 PM ( 15 years ago ago)
Hits:   7,297

While Juice Fasting you don't need protein. Your body, once ketosis hits, will start to eat it's own protein stores. Starting first with the damaged/dying cells which all contain protein.

There's a Science invloved in fasting. It's not like regular eating but a whole other process. Your body shifts gears, per se. Your mind won't starve, in fact, you'll actually start thinking more clear than when you weren't fasting.

Do you have a good resource book to help you through?

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