Re: Hello from day 10! by Somer ..... Fasting: Juice Fasting Support
Date: 8/29/2005 10:44:06 PM ( 19 y ago)
Hits: 1,300
URL: https://www.curezone.org/forums/fm.asp?i=679636
Good for you!!
From my experience, unpleasant spells (and I've had some humdingers!) during a fast means my body is doing good work... better out than IN! The good news--the more cleansing I do, the easier it gets and the longer the benefits last!
Yes, I will definitely break easy for about three days to a week, and will continue to eat a cleansing/rebuilding diet until my next go in about a month.
Best to all,
Somer
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