Date:   2/26/2005 12:21:12 AM ( 20 y ago)
Hits:   865
URL:   https://www.curezone.org/forums/fm.asp?i=679046

Hey, I was wondering if a 7 day juice fast would be sufficient in detoxifying. I am only 16, but I feel tired constantly and can hardly ever breathe through my nose so I am going to give this a shot. After the 7 days I plan to add one meal of raw food a day for the next week and continue to add one meal of raw food a day through 3/4 weeks depending on how I feel. I have convinced my dad to do it to (cannot even imagine the toxins in his body, avid drinker, and he smokes!), but he says he cannot give up smoking...is it even worth him doing it anyway? He would be giving up caffienne and alcohol?? Any help would be great... I am going to do it either way and so will he. Do you think it is easier to continue to eat healthy after the fast? Again any answers/tips for success will be great!! I sorry one more question....does it make of differnce what juices you drink...I play on making my own with a juicer...but which vegies/fruits are best?
 

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