Re: I broke my fast today by Somer ..... Fasting: Juice Fasting Support
Date: 2/18/2005 12:49:26 AM ( 19 years ago ago)
Hits: 21,671
URL: https://www.curezone.org/forums/fm.asp?i=679038
The longer your fast the more delicate the process to reestablish digestion. After a short fast, you should still go easy for a few days, and if you start to pack in the junk again, you are certainly undoing all the good work you did with your cleanse...
And it's ok if you're short!! :)
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