Re: Magnesium Citrate Flush by prettysoulful ..... Acne Forum
Date: 8/18/2006 8:39:41 AM ( 18 y ago)
Hits: 8,237
URL: https://www.curezone.org/forums/fm.asp?i=677854
I included the total protocol above, but I will add, that I have done the flushes without the apple juice for 3 days, and my results were still good. For your parents and husband, perhaps the apple juice will be helpful, but for a regular flusher, I don't know that it will make a lot of difference.
Also, I appreciate the fish oil suggestion. I have some liquid EFA's but I haven't used them yet. Unfortunately, it seems any extra EFA's w3's and w6's both really dry out my skin when I use them. I don't know why yet. I eat plenty of wild caught fish, and I'm sure I get w6's when I eat out even though I don't use it at home. Perhaps when my fat digestion is improved I can try it.
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