Date:   11/6/2004 8:25:05 PM ( 20 y ago)
Hits:   1,934
URL:   https://www.curezone.org/forums/fm.asp?i=674929

Have you given up ALL refined Sugar and ALL dairy?
Do you excercise? How about around 15 minutes of sunlight a day without sunscreen? Are your EFA's balanced? Do you take co-factors for your EFA's? Did you check for food intolerances /allergies? Wheat,gluten maybe?? Make your body alkaline, read up on it.
Try an ice cube over your face after washing as Acne is an inflammatory process and iceing will help reduce inflammation. Just be careful with the amount of time you ice. How is your digestion? Did you try enzymes to help with digestion? What products do you use on your skin? Anything comedogenic being used? Is your hair in your face? Do you change your pillow cases and your towels frequently? How much water are you drinking?
Don't give up hope. A fix will happen. Be persistant and know we are out here in a similar situation. You are not alone. Think positive and realize emotions can also control the skin to an extent.
Sometimes it can just be a simple fix. Just make sure you have all of the bases covered.
Regards, Eric
 

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