Date:   6/14/2004 11:32:38 PM ( 20 y ago)
Hits:   45,516
URL:   https://www.curezone.org/forums/fm.asp?i=67320

Gives the amount of soluble and insoluble fiber in foods.
http://www.whfoods.org

GeorgeMateljan@worldshealthiestfoods.com Look under foods A-Z. At the end of each food listing,look further down for a new heading that takes you to information on the percentage of soluble and insoluble fiber in each food.

Interesting reading.

http://nowfoods.com/?action=itemdetail&item_id=34220
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