Had kinda bad night...need some input please.. by lynne0619 ..... Master Cleanse Support Forum
Date: 11/18/2003 7:08:47 PM ( 22 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=671776
In the evening i developed slight foggy head and slight headache and runny nose. (I haven't had any of that since week one). I had been glued to computer for several hours which I don't usually have time to do, so I attributed it to that. By the time I went to bed, I was so thoroughly congested that I could not breathe in thru one of my nostrils and other was pretty clogged too. I had gone swimming and done some exercise earlier in the day and I wondered if that could have stirred things up, you know, germs whatever.
Then I thought my body may be telling me to come off the cleanse now, so I got out of bed and (not being properly prepared with juices and veggie broth) I ate a small plate (about 1.5 cups) of icerberg lettuce with fat free sun-dried tomato dressing.
The next day however (today that is) i continued with the lemonades and I feel fine again. And no congestion, no headache - nothing, I feel wonderful. I wanted to continue until Sunday and then do the LF. But if my body is telling me to quit now, I don't want to do anything to put myself in danger. I want to think it was the one hour in the pool that caused the slight regression and since it passed so quickly it may be so(?)
Sorry for the long post - just need some affirmation I think. I appreciate any help.
Thanks so much!
Lynne
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