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Healthy Ice cream by qofbetlamed ..... Coconut Oil Forum

Date:   8/10/2006 7:05:02 PM ( 19 y ago)
Hits:   4,342
URL:   https://www.curezone.org/forums/fm.asp?i=663654

Coconut Icecream
Her e's a delicious treat that will help to balance the minerals in your body. It's especially recommended for children.

1 Tbsp. coconut oil
1/2 cup coconut meat
1 Tbsp. peanut oil
1 cup milk
3 ripe bananas
1/4 tsp. ground cardamom seeds
1/8 tsp. powdered cloves
1/2 cup honey

Grind coconut in a Molinex grinder or food processor. Boil milk until a thick skin has formed on the top. Place all ingredients in blender, being sure to include the white strings of the bananas, which cling to the peels. Blend to an even consistency. Place in an icecream maker with ice and rock salt and churn until thick and creamy. If you don't have an ice-cream maker, pour mixture into a flat tray. Set in freezer until almost frozen solid. Puree in blender. Then freeze again. Puree a second time. Freeze once more and serve.


 

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