Date:   4/25/2006 8:49:06 AM ( 19 y ago)
Hits:   2,146
URL:   https://www.curezone.org/forums/fm.asp?i=661068

Rolled oats are to be soaked overnight (actually, I think the recommendation is 8 hours). They will be more soggy than unsoaked oats, yes. If you don't like mushy stuff, you could use steel cut oats instead.

I don't think there would be any difference between the mason jar and the bowl.

Store kefir would be fine for soaking. I drain whey off of yogurt (often store bought).

Another way you can ferment grains is by adding miso to cooked grains (or legumes - I LOVE that) and letting them sit for about 8 hours. That is the way I do rolled oats, rather than soaking.
 

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