Date:   3/2/2006 8:43:42 AM ( 18 y ago)
Hits:   2,669
URL:   https://www.curezone.org/forums/fm.asp?i=661025

As I kid, I got lots of ear infections and tonsilitis; as an adult, sinus colds, post nasal drip, chronic coughs. It all stopped when I cut most dairy (I eat yogurt, ricotta and goat's/sheep's milk cheese) and most wheat.

On the yogurt . . . I forgot . . . the other thing to look for is "cream on the top" yogurt, which would indicate it has not been homogenized.
 

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