Re: Wheat bread and IBS by judy g ..... Nourishing Traditions Support
Date: 12/22/2004 1:27:18 PM ( 21 y ago)
Hits: 3,074
URL: https://www.curezone.org/forums/fm.asp?i=660757
I don't use flour much, so I don't remember the specifics that well . . . but, some of the recipes in NT do call for soaking flour in yogurt or whey.
Yes, the yeast does undergo a fermentation process. The NT difference is the amount of time the dough ferments (longer than usual recipes).
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