Date:   11/16/2003 7:48:57 AM ( 21 y ago)
Hits:   2,475
URL:   https://www.curezone.org/forums/fm.asp?i=660592

The reason for soaking grains is to break down nutrient robbing phytates. You'll need to soak 'em for 8-24 hours for the best effect.

Go here for a great article on caring for your grains the trditional way.
 

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