Date:   6/7/2002 9:36:08 PM ( 22 y ago)
Hits:   8,653
URL:   https://www.curezone.org/forums/fm.asp?i=65982

Some advocate the diet you have described, Dr. John McDougall being one. He has been hugely successful in helping people overcome a variety of pretty serious health problems with dietary changes alone. His work is back by solid scientific studies.

More frequent meals do make a big difference, and I find since I have switched to mostly raw (almost all raw) I'm much more satisfied that when more of my calories were coming from cooked foods.

Dr. McDougall has his own site at: http://www.drmcdougall.com/index.html

He is also represented with a message board on VegSource at: http://www.vegsource.com/mcdougall/
 

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