Date:   1/24/2005 9:34:04 PM ( 19 y ago)
Hits:   32,417
URL:   https://www.curezone.org/forums/fm.asp?i=658889

Before you totally give up kefir, try starting very small, as in a tablespoon/day for a while. Is the goat milk raw? That will make a difference.

Kefir has a yeast in it called candida kefir. This combats candida albicans. The die off can cause big reactions. So go slow.

Marilyn
 

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