Date:   9/24/2003 6:12:05 PM ( 21 y ago)
Hits:   11,982
URL:   https://www.curezone.org/forums/fm.asp?i=658627

I didn't care for my first kefir either. I made some "kefir nog" by adding a little Maple syrup and nutmeg to the drink. Stevia would be lower in calories, but I am enjoying the rich, sweet nogs right now. They are a real treat after 12 days of MC.
 

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