Date:   6/30/2006 3:33:47 PM ( 18 y ago)
Hits:   2,673
URL:   https://www.curezone.org/forums/fm.asp?i=65050

1 readers agree with this message.  Hide votes     What is this?

Here is a excellent and healthier alternative to dairy, rice, and soy milk.

All-Natural Almond Milk

1 1/2 cups of raw almonds, soaked in water overnight
4 cups of filtered or spring water
3-5 dates (optional)

Blend 1 ½ cups of raw almonds that have been soaked overnight in 4 cups of water. Blend with dates if you like your milk with a hint of sweetness. Strain once to remove almond granules. The result is a delicious, creamy milk that is free of harmful vegetable oil, concentrated sweeteners, and the problems associated with cow’s milk and soy. It can be stored safely for 3-4 days in the refrigerator.

Source:http://chetday.com/soymilk.htm
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=65050