Date:   10/27/2004 12:52:08 PM ( 20 y ago)
Hits:   1,427
URL:   https://www.curezone.org/forums/fm.asp?i=64915

i never knew this, but i read a tip from Andreas, to eat sweet things first when digestive rate is higher.. then there is a sequence of eating each food group separately to better help the body digest intake.
when we eat sweet type stuff like fruits etc last/
we our digestive energies are much lower and thus the extra calories have greater chance of being converted to fat storage.

i thought that was very interesting.

also eating agni rate is highest between 12-100 afternoon.
so i try to make that my biggest meal of day around that time.
 

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