Date:   6/30/2003 1:34:06 PM ( 21 y ago)
Hits:   1,813
URL:   https://www.curezone.org/forums/fm.asp?i=64761

i am fairly new at all of this cleansing and eating right but i have found something that i realy enjoy for breakfast! its oatmeal (old fashion of course)and i put in blueberries and maple syrup to sweeten and this nut mix that the colonic lady gave me it is : 3 cups flax seed,2 cup sunflower seed,and 1 cup almonds. gind them up in your coffee grinder and put a spoonful on just about anything i realy enjoy this nut mix on salads too.. good luck and God bless. tifrs
 

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