Date:   2/2/2003 3:11:14 PM ( 21 y ago)
Hits:   2,844
URL:   https://www.curezone.org/forums/fm.asp?i=64683

Equal parts of (dried herbs):

Catnip
Chamomile
Lemon balm
Searmint

Place one teaspoon of mixed dried herbs in teaball, add one cup of boiling water, steep for 5-10 min. and drink. Enjoy a good night's sleep
 

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