My DELICIOUS good-for-you Health Cookies...Yummmm! by Juniper Berry ..... Recipes Forum
Date: 7/5/2002 6:59:29 PM ( 22 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=64613
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I always make up a large batch of these cookies to take on long camping and hiking trips. My family loves them!
HEALTH COOKIES
Mix together the following ingredients in a blender or food processor:
1 Cup peanut butter or almond butter or tahini (sesame butter), or any combination of these, totaling 1 cup.
3/4 Cup of honey, maple syrup, or blackstrap molasses, or any combination of these totaling 3/4 cup.
2 whole eggs or 4 egg whites.
1/2 Cup water or apple juice.
Mix the following ingredients together thoroughly in a large bowl:
2 Cups spelt or whole wheat pastry flour.
2 Cups grated carrots.
2 cups rolled oats.
1 tsp. baking powder.
1 tsp. baking soda.
1/2 tsp. nutmeg.
1 tsp. cinnamon.
1/2 tsp. salt.
Combine the wet ingredients with the dry ingredients. Add a handful of each of the following ingredients, or pick and choose which ones to add:
sesame seeds
sunflower seeds
chopped walnuts
raisins
wheat germ
anything else that sounds good
BE SURE TO ADD 1-1 1/2 CUPS CAROB CHIPS!
Place large dallops on oiled cookie sheet and flatten somewhat. Bake at 375 degrees farenheit for about 12 to 15 minutes or until done.
Makes about two dozen large cookies.
ENJOY!
Juniper Berry :)
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