Date:   9/15/2003 5:50:57 PM ( 22 y ago)
Hits:   1,369
URL:   https://www.curezone.org/forums/fm.asp?i=644199

To survive fast you should start gradually, reducing the amount of food, type of food, number of days .So when you go on fast your stomach shrinked a bit already and doesn't scream at you. Your body thinks you are starving and switches on all possible signales.
The other thing to look at. If you are a religious person than you know every religion has fasting at least once a year and there is health consideration involved in this, not just some kind of punishment. It's easier after all to do it with positive thoughts.
 

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