Date:   10/9/2003 5:47:38 AM ( 21 y ago)
Hits:   1,151
URL:   https://www.curezone.org/forums/fm.asp?i=626083

i have 2 quick questions.... i started my p+b shakes yesterday. i used 1/2 tbsp of each powder. i added both to mason jar and shook vigorously.
is it really neccessary to rehydrate ben powder? i will buy the liquid in the future to make things easier.
Also, what is the appropriate ratio of psy to ben? i have read so many different recs. thanks! have a wonderful day.

Stella
 

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