Date:   9/23/2003 5:30:49 AM ( 22 y ago)
Hits:   6,238
URL:   https://www.curezone.org/forums/fm.asp?i=625910

it is yummy just had a bowl. the amts vary depending on how much you want to make. it is usually on me eating it for bkfast. anyway, you put oats and water at 1:3 ratio (1cup oats to 3 cups water). I usually add 1 cored apple, 1-2 tbsp each of grd flaxseed and wheat germ, with some stevia, cinnamon, nutmeg, and vanilla. Needs to cook for 8-10 hours. You can get as creative as you like. You could add some dried fruits, spices, and other grains. I have heard it isn't a good idea to use milks in slow cooker overnight, but I don't think a little would matter. Recipe found: http://www.mrbreakfast.com/superdisplay.asp?recipeid=16
Hope this helps. Let me know what you think????

Stella
 

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