Date:   9/19/2004 3:22:11 AM ( 20 y ago)
Hits:   7,135
URL:   https://www.curezone.org/forums/fm.asp?i=623706

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Matey

I hear you and know how your feel. I am exactly the same, though have only suffered for 3 years. Depression is a major symptom - However, I can tell you that there are things I have done which have *improved* this...

These are:

1) Do this program
http://www.atlantadentist.com/TMJ_Program.html
I have been doing this for 6 weeks now, and though i'm not cured things have improved. I am continuing on this program for months to come, as my body has been under alot of stress so I know this can only help.

2) Get a splint (im guessing you already have one)

3) Go to a kinesiologist monthly or something that relaxes you!

4) Im currently waiting on my sample of Theraflex TMJ - i'll let you know how this goes!

5) Don't give up - i know it's hard, and you've had it longer than me so I completely understand !


 

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