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Re: Optimal Bowel Movement Frequency and Appearance by lapis ..... Candida & Dysbiosis Forum

Date:   10/2/2003 1:41:17 AM ( 21 y ago)
Hits:   22,266
URL:   https://www.curezone.org/forums/fm.asp?i=619801

My study into gut health indicates that an optimal bowel movement should be formed but spongy(fluffed up), medium brown, and half floating, half sinking. Two to three bowel movements a day is healthy.
 

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