Date:   8/25/2003 11:01:23 PM ( 22 y ago)
Hits:   8,779
URL:   https://www.curezone.org/forums/fm.asp?i=618996

I've struggled with candida for more than half my life and only recently (three years ago) discovered that was my problem. A few weeks ago I started downing Kefir, about a half gallon a day. I read about it on one of these posts. I was a little reluctant at first, but I liked it better than my yogurt and it goes down pretty quick.

The first week, I was bloated almost every night, but after that, the bloating went away. I actually started feeling better for the first time since treating my candida with Diflucan a couple of years ago.

I hear a lot of people say that probiotics in a pill form is the way to go, but that never seemed to make a difference for me. The Kefir has. And it actually tastes good. Just thought I'd share that.

Michael
 

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