bouncing on the ball is FUN!!! by rsudler ..... Lymph Cleansing Support Forum
Date: 11/3/2005 11:03:42 PM ( 19 y ago)
Hits: 2,474
URL: https://www.curezone.org/forums/fm.asp?i=617097
I sit here and do it while im surfing the net for just to keep blood flowings through my muscles. I understand your being self concious in front of the body builders. I have the same problem when I go to the gym and at first I wouldn't even go near the free-weight room. You can actually get an aerobic workout if you move your arms as well.
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