Re: Is jump rope a substitute for a rebounder? by Renaissance ..... Lymph Cleansing Support Forum
Date: 8/24/2005 5:33:49 AM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=617063
As I understood it the important thing about rebounding is the antigravity effect you get from jumping on the surface of something bouncy... just as you rebound that's when you get the effect... this doesn't come with jumping over a rope unless you're on a rebounding surface. Just what I learned/read.
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