Date:   2/3/2005 9:44:49 AM ( 20 y ago)
Hits:   8,647
URL:   https://www.curezone.org/forums/fm.asp?i=617007

thanks for your post.

i have always hated a cold shower... i had been going to take a sauna once a week and alternating time in the sauna with a cold plunge pool that they have, in order to do the same process of getting the circulation going.

do you think once a week would be enough with the cold plunge, if i do the rebounding and dry skin brushing every day?

also - are there any other things i should be doing that i don't know about/haven't mentioned?

thanks!!
 

<< Return to the standard message view

fetched in 0.03 sec, referred by http://www.curezone.org/forums/fmp.asp?i=617007