Date:   8/7/2003 2:59:27 PM ( 22 y ago)
Hits:   1,344
URL:   https://www.curezone.org/forums/fm.asp?i=611848

Thanks for your reply! Unfortunately, since I'm doing the candida/Body Ecology diet, all the foods you mentioned are off limits right now. I would just wait to do this flush until I'm a couple more months into the diet, but it's sort of a scheduling thing - this was a good weekend to get some time off to recover if need be. I have been making smoothies with home-made kefir, a little cranberry juice, some powdered green food and occasionally some Goatein, although I think the protein in the goat milk powder isn't supposed to be taken with carbs. Oh well, close enough. I've been getting the kefir from the deli at a local health food store, and I will have to ask them if they use nonfat milk. I kind of doubt it. I think you are right about the meat taking too long to digest. I'm also going to push the whole thing ahead a couple of hours, since there's no way I can go to sleep as early as 10:00. I am going to try to be asleep by 12:30/1:00, though, since I think 1-3 is "liver time" in Chinese medicine.
 

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