Date:   7/21/2003 1:56:55 PM ( 22 y ago)
Hits:   2,551
URL:   https://www.curezone.org/forums/fm.asp?i=604322

Olive oil is high in fat...but they are mainly the good fats...I found this on a website:

"Monounsaturated fats, such as the kind found in extra virgin cold-pressed olive oil, are not technically "essential" but have hugely beneficial properties nonetheless and are very "heart healthy."

http://www.ivillage.com/diet/experts/wlcoach/qas/0,5090,165855_86778,00.html

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