Re: help! can't even take the "lowest level" of Holistic horizons?? (1 tsp of Psyllium) (long) by mslarsen137 ..... Bowel Cleanse Support Forum
Date: 8/28/2003 12:24:52 PM ( 22 y ago)
Hits: 2,638
URL: https://www.curezone.org/forums/fm.asp?i=603374
Right, I don't think super hydration can be emphasized enough. One quart, or liter, for every 40 lbs. of body weight as a minimum per day. Adding lemon to the water is always a good thing too. What are anyone elses thoughts on this?
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