Date:   8/2/2003 7:38:41 AM ( 22 y ago)
Hits:   1,297
URL:   https://www.curezone.org/forums/fm.asp?i=602791

I massage the whole tract.I had to press very firmly this morning.It finally worked half an hour later!

Drinking warm water on an empty stomach first thing in the morning and then exercising for half an hour helps a lot.
 

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