Date:   1/20/2006 4:25:43 PM ( 18 y ago)
Hits:   9,013
URL:   https://www.curezone.org/forums/fm.asp?i=598249

With calcium both carbonate and citrate are well absorbed, but citrate is usually recommended if a person has low stomach acid. If the level of acid is unknown, then perhaps citrate is the best bet. But carbonate is cheap, and usually comes in fewer pills for the same amount. So either one is good.
 

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