Date:   7/1/2003 6:39:00 PM ( 21 y ago)
Hits:   3,259
URL:   https://www.curezone.org/forums/fm.asp?i=597578

According to your source for Trout:

Finfish, trout, mixed species, cooked, dry heat was the selection I used.


A 3 oz. serving = 62.9 mg. of cholesterol

So... the book seems to have pretty good numbers about the food.
 

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