Date:   7/1/2003 6:36:10 PM ( 21 y ago)
Hits:   3,076
URL:   https://www.curezone.org/forums/fm.asp?i=597577

I did a search for chicken and picked this:

Chicken, broilers or fryers, light meat, meat only, cooked, roasted
100 grams of edible protein = 85 mg. cholesterol.

I do not know how many grams it takes to make 3.5 oz. portion.
 

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