Re: Don't understand the zone... by Fil ..... Zone Diet Support
Date: 9/28/2003 4:27:29 PM ( 21 y ago)
Hits: 4,247
URL: https://www.curezone.org/forums/fm.asp?i=596651
I've listened to the audio and read the principals of the zone, but do not understand the measuring syatem. Why do they have to use this "block" system? How am I supposed to know what a "block" is and how to proportion it? I'm doing Atkins, but I want to understand the zone.
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