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Re: 25lbs gone 4 him 12lbs gone 4 her in one month! by violetgrace ..... Dr. Atkins New Diet Revolution

Date:   9/19/2005 11:56:40 AM ( 19 y ago)
Hits:   2,824
URL:   https://www.curezone.org/forums/fm.asp?i=596612

fish,chicken,pork and beef -mainly alot of chicken,tuna and pork
deviled eggs
boiled,scrambled,fried eggs
fruit every once in awhile
atkins candy a couple times
i had regular chocolate a few times
veggies with butter (green beans,peas,mixed)
celery
french fries a couple times.

and if i felt dizzy i had some potato chips. (those small lunch size bags)
and a piece of fruit.

coke with splenda
mostly water for a beverage though
coffee sometimes.

he ate all the same things but no coke or junk food. and he had 1-2 8 oz. coffees in the morning at work.
 

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