Date:   6/8/2003 10:19:04 AM ( 22 y ago)
Hits:   1,274
URL:   https://www.curezone.org/forums/fm.asp?i=593445

Hello Chexy, I sure understand your nervousness, as I just did my very first Liver Flush last night. I found this forum and the people are just great for support, so keep using it.
Here are a vew ideas that made it easier for me.
Every morning for a month, 1/2 hour to one hour before breakfast, I drank a blender mix of:
1 Tablespoon of organic cold pressed olive oil
1 whole organic lemon, including skin(if they are large, take 1/2.
Skins of non organic lemons are toxic, don't use)
1 cup of water.
This is a mini liver cleanse and tastes quite good.

For the actual flush, I used fresh pressed organic greapfruit juice instead of lemon juice, mixes easier with oil. Drank it with a straw. I also used half water hald greapfruit juice with the Epsom Salts , tastes better.
Had a colonic a few days before the flush, and did an enema the evening of and the morning after the flush. No problems!

Wishing you lots of success!
 

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