Date:   11/18/2005 3:22:52 PM ( 19 y ago)
Hits:   50,334
URL:   https://www.curezone.org/forums/fm.asp?i=591985

I have used Turmeric since it an anti-inflammatory. I use a heating pad to loosen the muscles before I exercise my shoulder and ice it afterwards. Seems to have helped but then I must have overexerted and I'm back to square 2 (at least it's not square one). I'm also taking Ginger capsules and using Capsacin ointment. Good luck with your shoulder(s)...it sure is a miserable thing.
 

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