Re: Yoga help for "Writer's Cramp"? by chrisp ..... Yoga Support Forum
Date: 1/4/2006 1:10:04 PM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=590446
Thanks for the information.
I once found temporary relief in doing the "Bridge Pose". I actually got back the strength in my hand and I could write like I always was able. But the response only stayed for a couple of days and then the hands went back to losing muscle tension even when I did the Bridge Pose again.
I can actually write better when I'm standing and writing against a wall, with my arm fully extended and my wrist bent. That sounds like a problem in the elbow or shoulder, doesn't it?
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