Date:   6/2/2004 10:17:24 PM ( 20 y ago)
Hits:   1,575
URL:   https://www.curezone.org/forums/fm.asp?i=590090

Try to do ustrasana - camel pose. Concentrate on your lower back and your body will remember to keep relavant strength and flexibility

Om namah Shivaya

o.y.
 

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