Re: Yoga to untwist a twisted coxyx? by sagiplatypus ..... Yoga Support Forum
Date: 5/28/2004 2:27:39 PM ( 21 y ago)
Hits: 1,476
URL: https://www.curezone.org/forums/fm.asp?i=590071
Hi Janaki,
Thank you so much for replying! :)
Sorry I forgot to mention - I used to go to a yoga class but due to having Chronic-Fatigue-Syndrome I haven't done so for a couple of years, I've just got back into it with a very gentle yoga tape designed for CFS, I agree it would be best to have a teacher, I intend to find one as soon as I am able but really wanted a quick fix for now :)
Thank you for your links, I'm going to check them out now!
Cheers
Katie
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