Date:   5/23/2003 11:37:45 PM ( 22 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=581359

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ACID-ALKALINE BALANCE

Edgar Cayce frequently emphasized the importance of maintaining a proper acid-alkaline balance by eating mostly alkaline forming foods. A comprehensive list of foods is included in this section. The following summary will give you a quick overview of acid and alkaline-forming foods.

Alkaline-Forming Foods (80% of the daily diet should contain these foods):
All vegetables except dried beans, lentils, asparagus tips, and garbanzos.
All fresh fruits except cranberries, plums, olives, prunes, and blueberries (preserves and canned fruits are usually acid-forming).
Almonds, chestnuts, Brazil nuts, and hazelnuts.

Acid-Forming Foods (20 % of the daily diet should contain these foods):
All meats except beef juice and bone meal.
All grains, cereals, and bakery products except for soybeans.
All dairy except buttermilk, yogurt, raw milk and whey.
Peanuts, pecans, and walnuts.


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